a quiet day

Panic attacks are exhausting.

I guess its because the whole body is in maximum tension mode, including the brain.

I was unable to go to work today and have had to cancel my Xtend Barre class tonight.

I was so pleased that I managed to not miss any days at work last week and was thinking that it was the start of no days off.

I want to get back to the days, where I never took any sick days.

But no.

Maybe next week.

Im feeling quite low today.

Im wondering what bf is thinking of what happened last night.

And poor kitty did not know what was going on.  He was acting a bit wary afterwards and I was worried he would be a bit distant with me today.

But he is still sticking close to me today. What a relief.


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