I did an Xtend barre class on Saturday morning.
It is a combination of ballet barre work, pilates, yoga and aerobic type moves.
I wanted to give it a try, as I am thinking of doing the 60 Day Challenge.
On the website the people all looked nice a lean and fit. I was hoping I wouldnt be the only unco, unfit person there.
As I have not done any exercise for nearly a year, my poor legs and arms ached and I had to do low impact versions of some things.
The instructor asked if I had an injury. No injury, just very unfit!
So I am planning to go again on Wednesday and next Saturday again.
The 60 Day Challenge starts on February 10th, so I thought I should do some more classes to wake my body up a bit.
I hope I can push myself to do the challenge, as I have had no motivation over the last year.
I thought it would be good way to get back into some fitness.