Well Im certainly not feeling it.
I just seem to getting bigger and bigger.
Clothes are getting tighter and tighter.
Im feeling fatter and fatter and more uncomfortable and more uncomfortable. AND crapper and crapper.
When Im at work I do alright with my eating. At the mo I eating :
Breakfast – Miso soup and green tea.
Morning – 2 x white teas, 1 x carrot, 6 x cherry tomatoes, 6 x cos lettuce leaves, sometimes a few sticks of celery.
Lunch – 1 x celebrity slim shake in 600ml water or a tuna sandwich on multi grain bread
Afternoon – 1 x yoghurt or piece of fruit
When I get home – usually 2 x toast with Vegemite and maybe a slice of cheese on top.
Home is where I have the trouble.
Dinner varies. Last week was quick, not so healthy food.
I dont seem to have any strength at home OR motivation to exercise.
I am doing fencing once a week at the moment and we are going to try and keep doing the kung fu, when we find out what our new fencing schedule will be when we go to the next level in 2 weeks (if I pass the comp).
Need my motivation to come back.
I never used to have to worry about weight, but now I cant stop growing outwards ! 😦
It’s not doing my self esteem and confidence any good. I walk around looking at the ground.
I catch people looking at me in the street and I swear it has to be because my jeans must look too tight 😦